In these times when more and more people are deciding to continue working from home and spending more time on improving the quality on their homes, we are getting more interest from clients allowing space for their basement refurb for a home gym.
A home gym saves a great deal of time. Getting the design right for how one person actually trains is the harder part.
A well planned home gym raises the chance of a proper workout while keeping the look of the rest of the house. Choosing the kit and the layout is daunting. It is worth taking time over the plan before spending on equipment.
A few things to take into consideration.
- Is the space large enough for a gym that actually works?
- How can the gym space be designed to match the rest of the home décor?
- How much equipment can fit in the space without cluttering the space?
- If there is no access to natural light, is there adequate light?
- Are there electrical requirements that need to be addressed?
- What are the flooring options?
- Is the design easy to maintain?
- What colour scheme suits the room?
- Are there health and safety standards that need to be observed?
- Is the design cost effective?
For a comfortable appealing home gym design, the location should allow for some natural light and ventilation. Creating an ideal interior design environment not only boosts energy but also impacts focus throughout the workout sessions.
Focus and motivation are what the design has to protect. Room colour, lighting, air quality and cooling all bear on it. So do the architectural factors, ceiling height among them.
Incorporating technology in your home gym layout has become increasingly popular and is found to be very effective in mood-setting. From sound to visual effects. However, this could prove to be a distraction at times and should be done within moderation. Intelligent design choices for this kind of environment in workout spaces ensure optimal benefits from training sessions and positively contribute to personal goal outcomes.
Before determining what flooring to install in your home gym, it is important to note that as much as you would require a flooring material that would cushion you in case you fall during a workout, the continuous wear and tear from heavy machinery and activities impacts durability. Choose flooring material that is stiff enough to sustain weights and simultaneously be safe. Ideally, use non-slip surfaces like rubber.
The list goes on. We plan the room and build it, so the layout, the services and the finish are settled together.
Written by NU Projects.
To talk to the team, send two lines through the contact form. You can also call 020 7731 6841. We usually reply within a few hours, weekends included.
Published 22 May 2020. Written by the NU Projects studio, edited since for house style and accuracy.
